Finding Individual Therapy Sessions in Mechanicsburg, PA

Addiction Therapy, Mental Health Treatment, Substance Abuse

In Pennsylvania, 12.9 million adults live with some form of serious mental health disorder that can severely impact their quality of life¹. The best way to treat addiction, PTSD, and other conditions contributing to this high statistic is through individual therapy sessions. Working with a therapist is the best way to treat many different disorders or…

A patient and therapist discuss individual therapy benefits

3 Benefits of Individual Therapy

Addiction Treatment, Mental Health Treatment, Substance Abuse

Because mental health issues are unique to the individual, it requires a deep understanding of the person’s background and lifestyle to treat the symptoms and develop healthy coping skills. Individual therapy benefits help patients in numerous ways, including stopping the endless loop of negative thinking that can trigger their symptoms. An individual therapy program is…