participants in a group therapy program for addiction treatment open up and support each other

What Is Group Therapy, and Is It for You?

Therapy is a major component of effective addiction and mental health treatment. Group therapy will have individuals working with and supporting each other, with a licensed counselor present and guiding the discussion to work through the issues they have been struggling with. Group therapy shows people that they are not alone and surrounds them with…

a woman is able to open up and get to the root cause of her addiction in individual therapy during treatment

What Is Individual Therapy, and Is It for You?

Therapy is a significant part of effective addiction and mental health treatment. Individual therapy will have individuals working one-on-one with a counselor to work through the issues they have been struggling with. Therapy is an integral part of a larger treatment protocol and is part of the support and care system individuals need to safely…