How to Create a CBT Treatment Plan for Alcoholism

Alcohol addiction is responsible for over 92,000 deaths in the U.S. every year, resulting in over 250 deaths per day. To help men and women struggling with alcohol addiction, a cognitive-behavioral therapy program (CBT program) can help patients turn their lives around and create healthy habits. Patients who participate in a CBT treatment plan for alcoholism have a higher success rate in reaching long-lasting recovery with fewer risks of relapsing.

At Arkview Recovery Center, we support men and women through our CBT treatment plan for alcoholism during their addiction recovery. We customize our treatment plans around each patient’s symptoms and the severity of their addiction. They participate in CBT and other therapies through our residential and outpatient treatment programs. Call 717.744.0756 today to learn more about our cognitive-behavioral therapy techniques for alcoholism.

Cognitive-Behavioral Therapy Techniques for Alcoholism

Cognitive-behavioral therapy is a form of psychotherapy where therapists help patients understand how their negative thoughts contribute to alcoholism. Many people wrongly assume that they can simply stop going to their favorite bar or avoid hanging out with certain people to stop drinking. While that can help, it does not fix the underlying mental aspect of addiction.

Cognitive-behavioral therapy techniques for alcoholism are beneficial for patients ready for long-lasting recovery. CBT can:

Improve self-control
Recognize situations that contribute to their drinking
Develop coping skills to maintain their sobriety while at home or in social settings
Replace negative thoughts and behaviors with positive thinking and healthy habits

At Arkview Recovery, our CBT treatment plan for alcoholism gives men and women the skills necessary for leading a healthy and sober life. Patients participate in CBT and other therapies to learn to control their thoughts and action and practice their coping skills with others in the program.

Creating a Treatment Plan for Alcoholism Using CBT

Men and women struggling with alcohol addiction know how dangerous and ineffective quitting on their own can be. It increases the risk of relapsing and alcohol poisoning as their cravings and withdrawal symptoms become too powerful to resist. During a relapse, patients may drink more than usual without thinking about their reduced tolerance levels, leading to a potential for overdose and death.

A treatment plan for alcoholism using CBT treats the physical and mental aspects of alcohol addiction at the same time. While each person’s treatment plan will be unique to their symptoms, here is what you can expect from your treatment plan for alcoholism using CBT:

Therapists and medical staff will evaluate a patient’s physical and mental health to determine if they need residential or outpatient treatment. Medication-assisted treatment is available for those whose withdrawal symptoms are too severe to continue with their recovery.
Therapists sit with patients in private therapy to discuss their thoughts and feelings. They help patients uncover the root cause of their addiction and give them coping skills to change their negative thoughts and behaviors.
Patients will participate in group therapy to practice their coping and communication skills with others in the program under the supervision of their therapist. This opportunity also gives patients a chance to work on their relationships and other essential life skills.
Family therapy is also included with your CBT treatment plan for alcoholism, as addiction affects the entire family. Parents and siblings learn how they can help with recovery and create a sober home environment.

Join Arkview Recovery Center for Effective CBT Treatment Plan for Alcoholism

At Arkview Recovery, we provide effective care for men and women struggling with alcohol addiction. We offer several types of addiction treatment programs to benefit your recovery, including: