Finding Individual Therapy Sessions in Mechanicsburg, PA

In Pennsylvania, 12.9 million adults live with some form of serious mental health disorder that can severely impact their quality of life¹. The best way to treat addiction, PTSD, and other conditions contributing to this high statistic is through individual therapy sessions. Working with a therapist is the best way to treat many different disorders or…

A person in therapy learns about dialectical behavior therapy benefits

4 Benefits of Dialectical Behavior Therapy

Treating addiction and other mental health disorders takes time, patience, and participation in various behavioral therapies. Dialectical behavior therapy is a proven technique for treating addiction and other conditions impacting a person’s life. Dialectical behavior therapy benefits include gaining a healthier outlook on themselves and the world around them, along with plenty of new coping…

A patient and therapist discuss individual therapy benefits

3 Benefits of Individual Therapy

Because mental health issues are unique to the individual, it requires a deep understanding of the person’s background and lifestyle to treat the symptoms and develop healthy coping skills. Individual therapy benefits help patients in numerous ways, including stopping the endless loop of negative thinking that can trigger their symptoms. An individual therapy program is…

doctor explaining to client what to expect for partial hospitalization program average length of stay

What to Expect: Partial Hospitalization Program Average Length of Stay

Mental health treatment programs for substance abuse, depression, and other disorders give patients a safe and effective way to stop abusing drugs and alcohol and turn their lives around. There are several different types of treatment programs, including a partial hospitalization program where patients continue to work on their recovery while living at home. A…

group of men and women sitting in a circle learning how intensive outpatient programs treat substance abuse

How Intensive Outpatient Programs Treat Substance Abuse

Addiction is a mental health disease that is treatable through a combination of behavioral therapy and medication. An intensive outpatient program for substance abuse is one type of treatment program where patients attend therapy a few days a week while living at home or in a sober living environment. Intensive outpatient treatment is just one…