a group of women sit in chairs and talk about issues in a women's rehab

5 Benefits of a Women’s Rehab Program

Men and women are equally affected by addiction and the changes that it causes to your brain and body. While treating the physical side of addiction is similar for men and women, treating the cause behind the addiction is unique to the individual. Therefore, gender-specific rehab can help when the reason behind the addiction is…

Finding Individual Therapy Sessions in Mechanicsburg, PA

In Pennsylvania, 12.9 million adults live with some form of serious mental health disorder that can severely impact their quality of life¹. The best way to treat addiction, PTSD, and other conditions contributing to this high statistic is through individual therapy sessions. Working with a therapist is the best way to treat many different disorders or…

A person in therapy learns about dialectical behavior therapy benefits

4 Benefits of Dialectical Behavior Therapy

Treating addiction and other mental health disorders takes time, patience, and participation in various behavioral therapies. Dialectical behavior therapy is a proven technique for treating addiction and other conditions impacting a person’s life. Dialectical behavior therapy benefits include gaining a healthier outlook on themselves and the world around them, along with plenty of new coping…

A patient and therapist discuss individual therapy benefits

3 Benefits of Individual Therapy

Because mental health issues are unique to the individual, it requires a deep understanding of the person’s background and lifestyle to treat the symptoms and develop healthy coping skills. Individual therapy benefits help patients in numerous ways, including stopping the endless loop of negative thinking that can trigger their symptoms. An individual therapy program is…