Mental health illnesses continue to plague the U.S., with nearly one in five adults over the age of 18 struggling with some form of mental health issue. The best form of treatment to combat this epidemic is cognitive-behavioral therapy close to Dauphin, PA. A cognitive-behavioral therapy program allows therapists to guide patients toward discovering the…
Dialectical behavior therapy near Cumberland, PA, is a very effective form of treatment for patients with a severe mental health illness where self-harm or suicide is a real concern. It focuses on difficult cases where there is usually more than one issue behind their struggles, such as addiction and severe depression. A dialectical behavior therapy…
The family has an important role to play for men and women struggling with addiction or other mental health issues. Your family can often be an enabler that led to your addiction, but they can also be your greatest support after participating in family therapy close to York, PA. A family therapy program can benefit…
Addiction and other mental health disorders are difficult to treat with a one-size-fits-all form of therapy. While the physical symptoms of addiction are similar, the mental effects vary greatly depending on genetics and family history. Group therapy close to York, PA, allows patients to get a different perspective on how others struggle with their addiction…
Depression continues to affect a large percentage of the population in Pennsylvania and the United States. Research shows that depression rates tripled during 2020 due to the COVID pandemic, and mental health providers are warning depression rates are still extremely high. Many people will wonder who to go to for depression. A depression treatment center…
A treatment plan for anxiety is essential for helping the 40 million Americans suffering from some form of anxiety disorder in the U.S. today. Anxiety is a serious mental health disorder that is treatable through various forms of behavioral therapy and medication when the symptoms are too severe. To get the help you need, seek…
To help the tens of millions of adults who struggle with anxiety, dialectical behavior therapy for anxiety can help men and women better cope with their emotions. Anxiety can cause many physical and mental symptoms that prevent you from starting a task. For some, anxiety pushes them to continue despite their feelings. It can cause…
It is very common for men and women struggling with addiction to have co-occurring mental health illnesses such as post-traumatic stress disorder (PTSD), anxiety, or bipolar disorder. A dual diagnosis treatment center offers help to nearly one out of eight patients with addiction who also have a mental health illness fueling their addiction. Dual diagnosis…
Understanding addiction and how mental illnesses affect an individual is a complicated process. Many times, the underlying issue of a patient’s mental health issues is often obscured by other problems like addiction. Therefore, a cognitive-behavioral therapy program helps patients understand their feelings and emotions and what is causing them so they can begin their recovery.…
Since the pandemic began, depression rates in the US increased to a staggering 32%, affecting nearly one in every three adults. Moreover, depression symptoms can range from mild to severe, with some patients reporting feeling depressed for a few days, months, or even years. There are several depression mental health tips that you can follow…