It is normal to experience memories that cause nervousness, trouble sleeping, or experience other distressing symptoms following a traumatic event. For most, these symptoms will gradually disappear over a relatively short time. However, sometimes the symptoms remain and may even get worse, resulting in the development of post-traumatic stress disorder, or PTSD. PTSD was first…
Alcohol and mental health are closely linked. Alcohol is a depressant with numerous significant impacts on the brain and the body, especially with prolonged or heavy use. Alcohol use affects mental health because it impacts the areas of the brain that control our moods and thinking. Many people with mental health disorders turn to alcohol,…
If you have ever experienced a panic attack, you know how frightening they are. A panic attack is an unexpected, intense, and overwhelming feeling of fear, distress, or anxiety with a sudden onset. Most panic attacks only last for five to twenty minutes, but they can feel like a much longer time, and it often…
Songs about addiction have been around for as long as there have been musicians and artists who struggle with addiction. The fame and popularity they face and the constant pressure to be better than the last album put them under enormous stress. That, plus the typical party lifestyle that musicians face, means they are at…
Group therapy near Lancaster, PA, is essential for helping men and women treat depression, anxiety, or other mental health disorders. In the U.S. today, 19% of the population struggle with some form of mental health illness, with 1.5 million more cases reported than the previous year1. Pennsylvania dropped to the number two spot below Vermont…
Depression rates continue to climb all across the U.S. In Lebanon County, over 15% of the population is struggling with depression or other mental health disorders1, which is slightly higher than the national average. Residents can attend a depression center near Lebanon, PA, to help improve their mood and reduce risky behavior, such as using…
Anxiety disorders are one of the most common mental health disorders that affect men and women over 18. The best way for people to reduce their anxiety symptoms and frequency of attacks is by developing coping skills for anxiety through an anxiety treatment center. The skills they learn will help them discover the cause behind…
Depression is a mental health disorder that affects men and women of all ages. In the last few years, depression rates across the U.S. have increased dramatically to where one in three adults have experienced depression. There are several different types of depression with various symptoms and levels of severity. If you think you are…
Post-traumatic stress disorder, or PTSD, is a mental health disorder where patients experience various mental health symptoms after witnessing or experiencing a traumatic event. This event can be anything from a car accident, domestic abuse, sexual assault, current affairs, or wartime. Dialectical behavior therapy for PTSD provides men and women with an effective treatment to…
Over the last couple of years, the number of depression cases in the U.S. has skyrocketed. Today, one in three adults struggle with some form of depression. Depression treatment close to Lebanon, PA, can help men and women whose depression is interfering with their happiness or have developed a substance use disorder due to their…