worried young man leaning on desk in front of window thinking about the effects of alcohol on mental health

The Effects of Alcohol on Mental Health

Alcohol and mental health are closely linked. Alcohol is a depressant with numerous significant impacts on the brain and the body, especially with prolonged or heavy use. Alcohol use affects mental health because it impacts the areas of the brain that control our moods and thinking. Many people with mental health disorders turn to alcohol,…

a pair of hands embraces another possibly during a dialectical behavior therapy for ptsd

Can Dialectical Behavior Therapy Help My PTSD?

Post-traumatic stress disorder, or PTSD, is a mental health disorder where patients experience various mental health symptoms after witnessing or experiencing a traumatic event. This event can be anything from a car accident, domestic abuse, sexual assault, current affairs, or wartime. Dialectical behavior therapy for PTSD provides men and women with an effective treatment to…

picture of old monument in the water off shore of dauphin pa

Find Cognitive-Behavioral Therapy near Dauphin, PA

Mental health illnesses continue to plague the U.S., with nearly one in five adults over the age of 18 struggling with some form of mental health issue. The best form of treatment to combat this epidemic is cognitive-behavioral therapy close to Dauphin, PA. A cognitive-behavioral therapy program allows therapists to guide patients toward discovering the…