Can Dialectical Behavior Therapy Help My PTSD?

Post-traumatic stress disorder, or PTSD, is a mental health disorder where patients experience various mental health symptoms after witnessing or experiencing a traumatic event. This event can be anything from a car accident, domestic abuse, sexual assault, current affairs, or wartime. Dialectical behavior therapy for PTSD provides men and women with an effective treatment to help stop their negative thoughts and behaviors from disrupting their lives. A dialectical behavior therapy program is necessary for men and women who struggle with self-harming behaviors and suicidal thoughts.

At Arkview Recovery Center, we provide compassionate care for men and women struggling with PTSD or other mental health disorders. We will evaluate your physical and mental health to create a tailored addiction treatment program to help with your unique symptoms. If you or a loved one is struggling with PTSD, call 717.744.0756 today for more information about our dialectical behavior therapy program.

What Is Dialectical Behavior Therapy for Trauma?

Dialectical behavior therapy, or DBT, is a form of cognitive-behavioral therapy initially created to help patients with borderline personality disorders. It focuses on helping the patient understand their negative thoughts and behaviors and showing them that they have the power to change within themselves.

Like borderline personality disorder, patients who struggle with PTSD have trouble regulating their emotions due to the trauma they experienced. DBT teaches patients not to let their negative thoughts and feelings control their actions. It gives patients the skills they need to control their emotions healthily. Certified therapists work with patients using DBT to treat several mental health disorders, including:

Post-traumatic stress disorder (PTSD)
Attention deficit hyperactivity disorder (ADHD)
Borderline personality disorder
Generalized anxiety disorder
Major depressive disorder
Substance use disorder
Self-injury
Substance use disorder

At Arkview Recovery, we can help you or a loved one struggling with PTSD or other mental health disorders through our dialectical behavior therapy for trauma. Through individual and group therapy, patients will learn new skills and practice them with their peers under close supervision. Over time, they build their skills and confidence in reaching their goal of long-lasting recovery.

Benefits of DBT Therapy for PTSD

There are many benefits to enrolling in dialectical behavior therapy for PTSD. Patients develop a better understanding of their thoughts and emotions and how they control their actions. They also learn they can stop the endless train of negative thoughts and replace them with positive thinking and healthy habits.

Just some of the benefits of DBT therapy for PTSD include:

Patients learn to accept their thoughts and feeling for what they are and begin developing coping skills for a positive change.
Learn to recognize destructive behaviors and what is causing them.
Develop coping skills to replace negative thoughts with more healthy ones.
Promote a healthy self-image through healthy living
Improve communication skills and learn it is okay to talk about their feelings.
Build better relationships with peers, family, and loved ones.
Ongoing support through peers and therapists who want to see you succeed.

Arkview Recovery Center: Your Best Choice for Dialectical Behavior Therapy for PTSD

At Arkview Recovery, we support men and women struggling with PTSD or other mental health disorders. After completing a full evaluation, we will discuss your treatment program with you and answer any questions you have about your experience in our safe and comfortable facility. Our DBT therapy for PTSD is available through our residential and outpatient treatment programs. We provide our patients with proven therapeutic techniques that include: