5 Benefits of Group Therapy

Addiction is a mental health disorder that affects over 40 million people across the country every year. While there is no cure, those suffering can participate in various individual and group therapy programs to effectively treat addiction and get themselves healthy. Several group therapy benefits effectively help patients manage their symptoms and lead fulfilling and sober lives.

At Arkview Recovery, we support people who are struggling with addiction or other mental health disorders. We offer residential and outpatient treatment programs where patients will participate in various behavioral therapies in private and group therapy sessions. For more information about our group therapy benefits, call 717.744.0756 today to speak with our friendly staff about making a positive change in your life.

What Is Group Therapy?

For some, the thought of sharing their struggles with addiction with others in group therapy is reason enough not to enroll in a treatment program. They feel ashamed of their illness and don’t understand how talking with their peers in a safe environment can help. Group therapy is a crucial part of therapy for treating addiction, depression, anxiety, and other disorders.

During group therapy, patients can:

• Practice coping skills
• Bond with their peers
• Talk about their struggles and triumphs
• Gain valuable insight from people with different backgrounds

Arkview Recovery supports people struggling with addiction at our comfortable and supportive treatment center in Mechanicsburg, PA. We take the time to get to know each patient and develop a tailored treatment program to address all aspects of their addiction.

5 Group Therapy Benefits for Treating Addiction

Group therapy is beneficial in treating addiction when combined with individual therapy and medication to minimize withdrawal symptoms and cravings.

Here are five benefits of group therapy:

1. Patients learn they are not alone – Addiction can cause some people to feel ashamed and alone. Group therapy changes this by showing them how addiction affects everyone, no matter their background. Patients will talk about their struggles and get a wide range of feedback from their peers.
2. Practice coping skills – Patients will develop healthy coping skills for managing their symptoms in triggering situations. They will work with their peers in a safe and supervised environment to practice these skills and build their confidence in maintaining sobriety.
3. Improves communication skills – Many people struggle with talking about their feelings, and the longer they ignore or bury them, the worse it affects their mental health. Patients will practice communicating with their peers during various role-playing activities.
4. Helps patients feel connected – Working with others during recovery gives patients extra incentive to stick with their program and reach their goals with their peers. It helps them feel connected with others and increases their self-esteem and desire to lead a healthy life.
5. Family therapy – Parents, siblings, and spouses can play an essential role in recovery. By involving their family, patients can rebuild trust and broken relationships, and work to strengthen the family bond.

Group therapy is an excellent way to discover how beneficial therapy is for everyone struggling with addiction.

Arkview Recovery: Offering Group and Individual Therapy for Treating Addiction

At Arkview Recovery, we work with people from all walks of life struggling with addiction, depression, or other mental health disorders. We offer individual and group therapy sessions where patients will participate in a variety of treatments, including:

• Cognitive-behavioral therapy (CBT)
• Dialectical behavior therapy (DBT)
• Family education program
• Holistic therapy

Discover all of the benefits of enrolling in an addiction treatment program today by calling 717.744.0756 or filling out our online form, and we will get back to you within 24 hours.